Healthier ways to get your coffee kick!

This week, I’ve collaborated with love coffee, sharing lots of different and healthier ways to get your coffee kick! Find out more in this blog, from how to cut coffee calories to boosting metabolism – take a look at my coffee cup ideas here!  

Toasty.

Call the carb police, because I’m celebrating TOAST. I know it’s common knowledge that white bread isn’t good for our diet, but choosing the right wholegrain loaf makes it ok for us to enjoy some yummy toasty snacks on occasion. Besides, life is all about balance right? I don’t eat bread every day, so when I do, I’m…

Life Update: Career, Coffee and Collaborations

I felt like posting something a little different this week here on my blog, and it feels nice to share a little piece of me that maybe no one has seen or is aware of. I’m consciously not too public with my life or work, as I love working in ‘silence’ in terms of social media….

Post Vacation, Getting back on track and Health & Fitness App Motivation

Well, it’s been 2 weeks that I’ve been away on holiday and whilst I’ve still been working out and staying active through adventuring, I’ve definitely indulged! I’ve had the most amazing time away and have seen some beautiful parts of the world, soaking up much needed downtime in lots of sunshine! But now I’m home, I’m definitely on…

Dyson Supersonic Review

After recently becoming a brand ambassador for Dyson Supersonic, and having the opportunity to go down to Dyson HQ to see why their new product is so revolutionary to the haircare market; I thought I’d share all the low down on this new product release with you before it comes out in store this Friday!…

Oil Pulling with Coconut Oil

As I sit here, swishing coconut oil in my mouth (which sounds disgusting!) I can’t help but share with you all why you should be doing it too! Oil pulling is not only great for your dental health and whitening your teeth, but your immune system and wellbeing. Your mouth is home to millions of…

Veganism & Easy Vegan Switches

It seems like health trends (particularly the foodie ones) are increasingly becoming a fashion. Remember the detox waters on instagram? The skinny teas? The Eat Clean Diet? All trends that boomed popularity in 2015 that people are still following now. Most recently, I see lots of people are interested in becoming “Vegan”. With the launch of veganuary this month,…