PLAN WITH ME! How to balance life, training, and a healthy lifestyle

Sometimes, being busy can become an excuse for not going to the gym, not getting things done, or even calling for a takeaway! (We’ve all been there!) Before you know it, you find yourself overwhelmed, feeling down about your health/fit goals and like work is coming at you left-right and centre with ZERO time to…

What/Why Mission Body Reboot?

I really wanted to write something to mark the start of the official beginning of my own little personal project… Mission Body Reboot! If you’ve been following me on Youtube, you’ll know I’ve started this new fitness/health journey to really reboot my body. Following being ill for a period of time, and not feeling my…

Summer Treats! Healthy Matcha Ice Cream

The sun is shining, the temperature is up, and it’s time for ice cream! I’m so addicted to Matcha Green Tea, that I’ve made it in the form of yummy, healthy, guilt-free ice cream! Try it for yourself, and let me know what you think!