Toasty.

Call the carb police, because I’m celebrating TOAST. I know it’s common knowledge that white bread isn’t good for our diet, but choosing the right wholegrain loaf makes it ok for us to enjoy some yummy toasty snacks on occasion. Besides, life is all about balance right? I don’t eat bread every day, so when I do, I’m…

Life Update: Career, Coffee and Collaborations

I felt like posting something a little different this week here on my blog, and it feels nice to share a little piece of me that maybe no one has seen or is aware of. I’m consciously not too public with my life or work, as I love working in ‘silence’ in terms of social media….

Post Vacation, Getting back on track and Health & Fitness App Motivation

Well, it’s been 2 weeks that I’ve been away on holiday and whilst I’ve still been working out and staying active through adventuring, I’ve definitely indulged! I’ve had the most amazing time away and have seen some beautiful parts of the world, soaking up much needed downtime in lots of sunshine! But now I’m home, I’m definitely on…

How to get Motivated to Workout

It might not look like it by this weather, but summer is well and truly on the horizon! Hello sunshine, summer holidays and bikini bodies! It’s that time we’re all thinking about upping our game on our fitness and workout regimes! So with that said, I thought it would be fun to make this video with…

Fitbit Review! Get Motivated with Fitbit.

  Many of you may have seen something flashing on my wrist during classes or at the gym from time to time, and I wanted to tell you all how addicted I am to using this new little gadget! So much so, here I am on my blog about to tell you all about it too! It’s the Fitbit Charge…

Trib3

Today I had my very first experience at Trib3, a gym that has newly opened on Ecclesall road here in Sheffield. My friend Luana said she had been to a session recently and it was a super tough workout that I had to try, so of course, we went together to try out the FULL BODY session! Let me tell you……

Why I love Insanity Workouts

I think most of my closest know I’ve been on a completely new fitness journey for the last month! I began to feel pretty sluggish in myself and in my body and wanted to see and feel a change! I knew I had to get into something that would challenge me and push me to the…