That Weekly #Healthspo: The happiness checklist

I hope however you’re spending the weekend, you’re having an amazing one in this beautiful weather and recharging yourself for a whole new week ahead! And with that said, I’m here delivering that weekly #Healthspo to keep you motivated, focused and feeling epic! This week has been a fun one; Coffees with lots of people…

Why I love Insanity Workouts

I think most of my closest know I’ve been on a completely new fitness journey for the last month! I began to feel pretty sluggish in myself and in my body and wanted to see and feel a change! I knew I had to get into something that would challenge me and push me to the…